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home 7 Chakra Suites |
The Root, First or Muladhara Chakralisten with headphones see our reviews on Amazon
The Root Chakra is located at the base of the spine. It is closest to the Earth, and can be utilized for Earthly grounding. It controls your physical vitality, ‘flight or fight’ response, physical survival instincts, and the emotions of desire, anger, jealousy and greed. Its Chakra color is red, other Chakra colors associated with the Root Chakra are black, brown, and gray. Gemstones like hematite, bloodstone, black tourmaline, labodorite, garnet, ruby, onyx, fire agate, smoky quartz, star ruby and red jasper are beneficial in balancing this chakra. Click here to see Chakra Gemstones. The First, or Root, Chakra governs life lessons involving the lessons of the material world, such as survival, and stores information involving family beliefs and loyalty, you ability to stand up for yourself, superstition, instincts, physical pain or pleasure, and touch. Your sense of self esteem, safety and security are also based here. An imbalance in the First Chakra may be indicated by a loss of interest in the ‘real world’ and practical survival, obsessions and addictions, volatile emotions, selfishness, restlessness and a lack of energy. Among the essential oils and flower essences used to balance the Root Chakra are corn, clematis, rosemary, ylang-ylang, myrrh, frankincense, benzoin, patchouli and sandalwood. Click here to see Chakra fragrance oils. Foods that fuel the First Chakra are Root vegetables like carrots, potatoes, parsnips, radishes, beets, onions, garlic, Protein-rich foods like eggs, meats, beans, tofu and soy products, and peanut butter, and Spices like horseradish, hot paprika, chives, cayenne, and pepper. About the 23 Minute MP3 Download or CD Alpha Level Binaural Beat Chakra Meditation for the Muladhara, First or Root ChakraCombining ancient Chakra healing traditions with modern sound healing science, this program focuses exclusively on the 1st, Muladhara or Root Chakra. It features Tibetan Singing Bowls attuned to the frequencies of the First Chakra, ocean waves, and the Binaural Beats utilize the healing Solfeggio frequency of 396 Hz. The meditation progresses along the Earth Resonance frequencies to a low of 7.83 Hz (Shumann Resonance) and ends at an Earth Resonance frequency of 14.1 Hz. This deeply relaxing and releasing Root Chakra sound healing program will not only assist in the balance your First Chakra, it will also help to balance your mind and spirit to the resonant frequencies of Gaia, our Mother Earth.The First Chakra MP3 package includes a 9 page eBook with complete information all about the Chakras. Our automatic download system will redirect you immediately to a download page, and also send you an e-mail with download instructions. If you don't see the e-mail, check your spam filter.
If you are looking for the 8 minute MP3 Isochronic sound track from the You Tube video, use the button below. The price is $2.95. If you want to buy the You Tube MP4 video, click here.
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