Muladhara, Root or 1st Chakra

chakra healing sounds, chakra balancing singing bowl sound therapy

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The Root, First or Muladhara Chakra

The Root Chakra is located at the base of the spine. It is closest to the Earth, and can be utilized for Earthly grounding. It controls your physical vitality, ‘flight or fight’ response, physical survival instincts, and the emotions of desire, anger, jealousy and greed. Its Chakra color is red, other Chakra colors associated with the Root Chakra are black, brown, and gray.

Gemstones like hematite, bloodstone, black tourmaline, labodorite, garnet, ruby, onyx, fire agate, smoky quartz, star ruby and red jasper are beneficial in balancing this chakra. Click here to see Chakra Gemstones.

The First, or Root, Chakra governs life lessons involving the lessons of the material world, such as survival, and stores information involving family beliefs and loyalty, you ability to stand up for yourself, superstition, instincts, physical pain or pleasure, and touch. Your sense of self esteem, safety and security are also based here. An imbalance in the First Chakra may be indicated by a loss of interest in the ‘real world’ and practical survival, obsessions and addictions, volatile emotions, selfishness, restlessness and a lack of energy.

Among the essential oils and flower essences used to balance the Root Chakra are corn, clematis, rosemary, ylang-ylang, myrrh, frankincense, benzoin, patchouli and sandalwood. Click here to see Chakra fragrance oils. Foods that fuel the First Chakra are Root vegetables like carrots, potatoes, parsnips, radishes, beets, onions, garlic, Protein-rich foods like eggs, meats, beans, tofu and soy products, and peanut butter, and Spices like horseradish, hot paprika, chives, cayenne, and pepper.

23 Minute MP3 Download or CD
Alpha Level Binaural Beat Meditation for the Root Chakra

This program focuses exclusively on the 1st, Muladhara or Root Chakra. It features Tibetan Bowls attuned to the frequencies of the First Chakra, and the Binaural Beats progress along the Earth Resonance frequencies to a low of 7.83 (Shumann Resonance) and ends at an Earth Resonance frequency of 14.1.

It includes a 9 page eBook with complete information all about the Chakras in a Zipped File. Our automatic download system will send you an e-mail with download instructions. If you don't see the e-mail, check your spam filter.

MP3 Download Price $9.95

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There is a CAUTION to using Binaural Beat programs... if you suffer from a seizure disorder, or a serious mental illness such as pschizophenia or a psychotic disorder, or have suffered a brain injury or head trauma, we advise you to NOT use sound therapy programs. But for the majority of people, these programs are safe. Always use common sense; don't drive, use heavy machinery, cook, or do anything potentially dangerous and requiring your full attention while using ANY self hypnosis, subliminal sound therapy or binaural beat program. When you first start using a sound therapy program, it might feel a little "different" or "weird" at first, but use common sense, and listen to your body; if you experience uncomfortable symptoms, or exacerbation of current symptoms, discontinue use.

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