Swadhistana, Navel, Sacral or 2nd Chakra Meditation

chakra healing sounds, chakra balancing singing bowl sound therapy

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Sacral, Second, Navel or Swadhistana Chakra

The Navel Chakra is located just below the navel, about 2-3 fingers. It is also known as the Sacral, or Second Chakra. In Martial Arts, it is called the “Hara”. It represents your sexuality, creativity, self esteem, pleasures and frustrations.

Its Chakra color is orange. Orange Chakra Gemstones like carnelian, orange tourmaline, tangerine quartz, fire opal, citrine, moonstone, and orange zincite help to bring this chakra into balance. Click here to see Chakra Gemstones. The Second Chakra governs life lessons involving blaming and guilt, manifesting, money and prosperity, sex, power, control, and it is the base of your creativity and sense of morality. Information stored in the Second Chakra involves feelings of duality, personal magnetism, your patterns of control, your sociability, and emotions and feelings. An imbalance in the Second Chakra may be experienced as an eating disorder, drug or alcohol addiction, depression, and intimacy issues, including impotence and frigidity.

Among the essential oils and flower essences used to balance the Second Chakra are all citrus oils, such as neroli, melissa, and orange. Also rose, hibiscus, jasmine, Indian Paintbrush, and lady’s slipper. Click here to see Chakra fragrance oils. Foods that fuel the second Chakra include sweet and tropical fruits like melons, mangos, strawberries, passion fruit, oranges, coconut, etc. Also Honey and Nuts and seeds like almonds, walnuts, peanuts, sunflower seeds etc. and Spices such as cinnamon, vanilla, carob, sweet paprika, sesame seeds, and caraway seeds.

22 Minute MP3 Download or CD
Alpha Level Binaural Beat Meditation for the Sacral Chakra

This program focuses exclusively on the 2nd, Swadhistana or Navel Chakra. It features Tibetan Bowls attuned to the frequencies of the Second Chakra, and the Binaural Beats progress along the Earth Resonance frequencies to a low of 7.83 (Shumann Resonance) and ends at an Earth Resonance frequency of 14.1.

It includes a 9 page eBook with complete information all about the Chakras in a Zipped File. Our automatic download system will send you an e-mail with download instructions. If you don't see the e-mail, check your spam filter.

MP3 Download Price $9.95

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There is a CAUTION to using Binaural Beat programs... if you suffer from a seizure disorder, or a serious mental illness such as pschizophenia or a psychotic disorder, or have suffered a brain injury or head trauma, we advise you to NOT use sound therapy programs. But for the majority of people, these programs are safe. Always use common sense; don't drive, use heavy machinery, cook, or do anything potentially dangerous and requiring your full attention while using ANY self hypnosis, subliminal sound therapy or binaural beat program. When you first start using a sound therapy program, it might feel a little "different" or "weird" at first, but use common sense, and listen to your body; if you experience uncomfortable symptoms, or exacerbation of current symptoms, discontinue use.

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