The Heart Chakra is in the heart. It is the center for unconditional love, tolerance, empathy, forgiveness, and compassion. It is the seat of the soul. Its Chakra color is green and the secondary Chakra color is pink. Chakra Gemstones like rose or green quartz, ruby zoisite, watermelon, pink or green tourmaline, aventurine, malachite, jade, emeralds, moss agate, peridot, and pink saphire are useful for bringing this chakra into harmony. Click here to see Chakra Gemstones. The Heart, or Fourth Chakra, governs life lessons involving love and compassion, self confidence and self acceptance, inspiration and hope, generosity, and on the flip side, feelings of despair, hate, envy, fear, jealousy, and anger. Information stored in the Heart Chakra includes the connections or "heart strings" to those we love. An imbalance in the Heart Chakra may be felt as a lack of self discipline, difficulty in relationships, attempts to live vicariously through others, and depending on someone else for your happiness.

Among the essential oils and flower essences used to balance the Fourth Chakra are holly, poppy, rose, eucalyptus and pine, bergamot, melissa, jasmine or rosewood. Click here to see Chakra fragrance oils. Foods that fuel the Heart Chakra are leafy greens and vegetables like spinach, kale, dandelion greens, broccoli, cauliflower, cabbage, celery, squash, etc. liquids like green and herbal teas, and spices such as basil, sage, thyme, cilantro, and parsley.

About the 24 Minute MP3 Download or CD Alpha Level Binaural Beat Chakra Meditation for the Anahata, Fourth or Heart Chakra

Blending ancient Chakra healing traditions with cutting edge sound healing science, this program focuses exclusively on the 4th, Anahata or Heart Chakra. It features Tibetan Singing Bowls attuned to the frequencies of the fourth Chakra, ocean waves, and the Binaural Beats use a healing Solfeggio frequency of 639 Hz. The program progresses along the Earth Resonance frequencies to a low of 7.83 Hz (Shumann Resonance) and ends at an Earth Resonance frequency of 14.1 Hz. This deeply relaxing and balancing Heart Chakra sound healing program will not only assist in rebalancing your Fourth Chakra, it will also help rebalance your mind and spirit to the resonant frequencies of Gaia, our Mother Earth. It is not meant to treat any mental or physical illness, it is meant to assist you in the practice of mediatation, and in re-balancing your flow of Energy.

The 4th Chakra download includes a 9 page eBook with complete information all about the Chakras. Our automatic download system will redirect you immediately to a download page, and also send you an e-mail with download instructions. If you don't see the e-mail, check your spam filter.

24 Minute Binaural Beat Heart Chakra MP3 Download Price $9.95

To Purchase the 24 Minute Heart Chakra Balancing CD for $16.95, click here

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